Sleep +
Sleep +
Sleep +
Sleep +
Sleep +


Sleep +

Regular price $32.00 👌 Ships Free in Continental U.S.
Shipping calculated at checkout.

Your ticket to dreamland.

Synopsis: Sleep + is a soothing blend of sleep-supportive nutrients that help you unwind, sleep soundly, and wake up refreshed.*


Serving Size: One disc
Servings Per Container: 15

One disc contains: %DV
L-Theanine† 200 mg *
Chamomile extract (flowering top) (Matricaria recutita) 100 mg *
Melatonin 1 mg *
*Daily Value (DV) not established.

Other Ingredients
Cellulose Powder, Glycerin (Vegetable Source), Quillaja Extract, Flavors, Pullulan, Oat Fiber, Puried Water, Spirulina Extact (Color), Stevia Extract (Leaf) (Rebaudioside A 95%), Carboxymethylcellulose Gum, Citric Acid.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If you’re pregnant or nursing, consult your health professional.

There are no known adverse interactions or contraindications at publication date.

Get the sleep you’ve always dreamed about.

Sleep + is a lights-out formula that promotes restful sleep without next-day grogginess.*

Whether you are jet-lagged, sleep-deprived from overwork, working night shifts, or just finding it difficult to fall asleep each night, Sleep + helps you achieve the restful and restorative sleep you need to wake up ready to take on the day.* Each blueberry-flavored, water-soluble disc contains three well-recognized sleep-supportive nutrients:  L-theanine, melatonin, and chamomile.


Wake Up Refreshed

Get sound sleep without waking up groggy or that foggy-headed feeling so common with other sleep aids.*

No Sugar

Sleep + has a delicate, lightly sweetened, blueberry flavor – enjoy sweet dreams without the sugar.

Bedtime Buddy

Sleep + has a delicate, lightly sweetened, blueberry flavor in a quick-dissolving disc format, which allows it to be mixed easily into water or a preferred beverage – sweet dreams without the sugar

Sleep Support Squad

The blissful blend of melatonin, L-Theanine, and calming chamomile supports the natural hormonal activity that initiates sleep, promotes a relaxed state of deep sleep, and helps you stay asleep throughout the night.*

breaking the plastic wave


We pride ourselves on having developed Effusio discs with no plastic in our packaging.

ingredient spotlight

Melatonin : a natural sleep hormone*

The high-quality melatonin in Sleep + supports the natural hormonal messages being sent to your body and mind telling them it’s time for bed.* Clinical studies indicate that supplementing with melatonin reduces the time before sleep onset, supports sleep maintenance (the ability to stay asleep), and enhances the state of deep sleep.*

L-Theanine : calming effects for body and mind*

Sleep + utilizes the most highly-studied form of L-theanine on the market: Suntheanine®. This proprietary form of L-Theanine promotes increased alpha-wave brain patterns.* Alpha-wave brain patterns are most active when the brain is in a relaxed state, such as in states of daydreaming, meditating, and when resting with the eyes closed.

Chamomile : an ancient botanical for restful sleep*

Because of its well-known calming properties, chamomile has been used for centuries in traditional folk medicine to remedy complaints related to sleep and anxious feelings.* Clinical studies show that chamomile promotes sleep initiation; users report significantly better sleep quality after drinking a chamomile preparation.* The chamomile in Sleep + supports feelings of sleepiness and preps the body for a restful night of sustained sleep.*

👩‍🔬 A Deeper Dive: Why Good Sleep Is So Important

Sleep is essential for protecting mental and physical health and general quality of life.

When we sleep, the body repairs damaged muscles and tissues and promotes new growth, processes memories and information in the brain, and releases important hormones that regulate our body’s normal functions. Unfortunately, for something so key to health and wellness, most of us don’t get the sleep we need. It’s estimated that two of every five U.S. adults aren’t getting the ideal amount of nightly sleep needed. The bad news? A lack of sleep means your body isn’t undertaking those important processes. Sleep deprivation can impact nearly every part of your body, from brain function to mental and physical health.

Effusio’s Sleep + is the bedtime buddy you’ve been looking for. With its 3-in1 formula, Sleep + supports the restorative sleep your body needs to wake up ready to be at its best each day.*